A deeply restorative body therapy can soothe the soul as well as sore and tired muscles. We at INA encourage you to communicate with your therapist to ensure that they understand precisely what you want so you can work together to maximize treatments. Please inform your therapist of any medical conditions or medications you are taking. No massage can be performed during the first trimester of pregnancy. All experiences include a complimentary steam-shower or infrared-sauna session.
Ina – Relax
SWEDISH MASSAGE THERAPY
Incorporates long, divine strokes of muscles and tissues with pressure that varies from light to medium to firm. Considered one of the most relaxing styles, this massage relaxes muscles, improves circulation, increases range of motion and stimulates the skin and nervous system. It enhances balance and harmony while creating a sense of relaxed well-being. INA’s signature massage oils can be used to reduce excessive friction and nourish your skin. Your massage therapist will adjust pressure according to your sensitivity and preference.
30 min: $100
45 min: $135
60 min: $170
90 min: $240
DEEP TISSUE MASSAGE THERAPY
Deep Tissue massage is a deeper, more intense massage than INA’s popular Swedish Massage. This Massage uses slow, deep-guided strokes and firm pressure to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.
30 min: $100
45 min: $135
60 min: $170
90 min: $240
HOT STONE MASSAGE THERAPY
Like our Swedish massage, our signature hot stone massage is extremely relaxing but even more invigorating. The Massage Therapist uses the hot stones to massage your body. The heat helps release tension in your back and shoulders so those muscles can be worked on more effectively. The result is deep relaxation and peace. The Stones function as an extension of the therapist’s hands to penetrate deep into the muscles for maximum muscle relaxation.
30 min: $100
45 min: $135
60 min: $170
90 min: $240
ANCIENT OILS OF THE HEAVENS
Discover the beneficial properties of argan oil with a 75 minute relaxing full body massage, a facial massage with jade rollers, access to both steam showers and infrared sauna and a fruit juice.
120 min: $285
Ina – Regenerate
SPORTS MASSAGE THERAPY
Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury – benefits we can all enjoy. INA ends every sports massage with a complementary ARP Neuro cool down.
45 min: $135
60 min: $190
90 min: $240
ARP NEURO THERAPY
While other therapies treat physical symptoms and provide temporary relief, ARPneuro Therapy finds and treats the source of pain, where it originated, and eliminates the physiological pain.ARPneuro Therapy is extremely versatile whether you are preparing for surgery, recovering from surgery, seeking to avoid surgery, or seeking pain relief from a chronic condition.
45 min: $135
60 min: $190
90 min: $240
HYPOXI THERAPY
The HYPOXI-Method combines low impact exercise with advanced vacuum and compression technology and healthy nutrition to help your body work smarter, not harder. HYPOXI supercharges your body’s natural fat burning system. Combining the cupping therapy of our dermology bed & infrared sauna we’ll help you relieve sore muscles and improve your overall health & well-being.
Hypoxi S120: $69
Infrared Sauna Pod: $55
HOLISTIC THERAPY
Feel good inside and out with this ritual with high hydration power that includes a 15 minute exfoliation, a 45 minute body massage, Hypoxi infrared sauna pod and a hair treatment.
90 min: $245
Cupping Therapy
Our therapists use cupping as a technique of tissue distraction release for myofascial pain syndromes. The cups are glided across different areas to lift and separate tissue which enhances the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles and tendons. Some patients with myofascial pain report resolution of pain after just one session. It has been shown to relax muscles, release trigger points, improve lymphatic flow, increase local circulation and release scar tissue adhesion.
30 min: $75
Add-on: $30
Ina – Rebalance
HIMALAYAN SALT MASSAGE THERAPY
Soothing, healing and relaxing. Unique from our Signature Hot Stone Massage, Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System. Himalayan Salt Stone Massage supports Electromagnetic Overload from electronic devices. Additionally, the stone’s natural salt properties gently exfoliate the skin to promote naturally smooth and silky skin, reducing signs of aging. A pure energizing ritual ended with an Arp Neuro cool down.
180 min: $290
LOVE CONNECTION
Guided by the goddess of love; your choice of massage for two intensified with soothing or energizing oil followed by a hair treatment, hydrafacial and ended with a fruit juice refresher. When you escape together you stay together.
(Massage times only)
60 min: $395
90 min: $495
MEDICAL ACUPUNCTURE
Medical acupuncture uses evidence based protocols for musculoskeletal conditions to stimulate the nervous system which has been shown to modulate and reduce pain. Current guidelines suggest it is highly effective in the treatment of lower back pain, headaches and muscle strains. Acupuncture is well known for reducing stress and muscle tension. Make regular acupuncture a part of your self care routine.
Initial 90 min: $150
Follow up 60 min: $110
5 pack 60 min: $495
10 pack 60 min: $935
TRADITIONAL ACUPUNCTURE
Acupuncture is a timeless healing practice rooted in Traditional Chinese Medicine where fine needles are placed into acupuncture points along the energy channels of the body called “meridians” to balance Qi, or vital life energy. Acupuncture takes on a holistic approach to health and healing. It views the body as an interconnected unit and treatments are focused on restoring the healthy flow of Qi to promote overall well-being and to bring the body back to a state of balance. Whether you seek relief from pain, stress, digestive issues, or emotional imbalances, acupuncture offers a gentle and effective approach to holistic healing, addressing the body, mind, and spirit.
Initial 90 min: $150
Follow up 60 min: $110
5 pack 60 min: $495
10 pack 60 min: $935
CHIROPRACTIC THERAPY
Improve your musculoskeletal health with Chiropractic care! The purpose of the chiropractic adjustment is to restore lost motion in joint segments of the spine and extremities to reduce pain and muscle tension. Joints often become restricted due to improper posture, trauma and/or poor muscle activity. Chiropractic appointments will combine adjustments, soft tissue work, and corrective exercise. Restore proper movement and reduce pain from daily stresses of life.
Initial 45 min: $125
Follow up 30 min (supportive): $90
5 pack 30 min: $425
10 pack 30 min: $800
SHAMANIC HEALING
Shamanic healing works with the energetic and soul level aspects of illness, emotional traumas, and personal imbalance. This is very powerful work and often people come to a shamanic practitioner when they have exhausted their options of using western medicine and traditional psychotherapy to get better. Sometimes people come because they are having “phantom symptoms” that doctors cannot diagnose and keep getting negative tests on. Sometimes people come because they are at an impasse with their therapist regarding an issue that they feel stuck in. Sometimes you just know that what you need help with is something beyond the normal realms of healing.
Types of shamanic healing:
- Power Loss—Retrieving a spirit ally (like a power animal or guide) for protection and support.
- Soul Loss–Returning & healing disassociates aspects of ourselves that left because of a trauma.
- Energy extraction–Removing/clearing stuck or painful energies that may be thought-forms or past-life injuries.
- Ancestral Healing–Clearing unhealthy patterns that run in your ancestral line and are affecting you.
- Past-Life healing–Clearing patterns that come from a past life event that are affecting your current life.
- Illuminations–Releasing from your energy field energy trauma and stuck, thought-form imprints.
30 min: $175
60 min: $275
Consultation required
Therapeutic Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately expanded and flexed in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretch therapy encompasses a variety of techniques structured together to address stiffness in muscles and joints, which can lead to movement dysfunction and increased injury risk. Stretch therapy protocols can be used on many areas of the body and are based on the location of your specific imbalances. Some benefits include increasing range of motion, easing pain, improving mood and focus, relieving headaches, increasing blood flow and relieving stress.
90 min: $150
Add-on: $35
Ina – Signature Experiences
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Ina is built on the belief that we can go into darkness of any kind returning not only unscathed but with a clearer view of self through an initiative of self love and procurement of inner strength.
