Events

Industry Tuesdays

Every Tuesday | 7PM

50% off Yoga Class ever Tuesday for restaurant, bar, nightclub, and hotel employees

Code at checkout: INDUSTRY

Acuyoga – Integrating Acupuncture and Yoga for Holistic Well-being (75min)

Wednesday, September 11, 2024 | 7PM

Foster self-care, self-discovery, and self-worth in this 75-minute immersive and rejuvenating experience where the ancient practices of acupuncture and yoga converge to create a powerful synergy of mind, body, and spirit. Your experience unfolds with a captivating gentle flow that seamlessly transitions into Yoga Nidra fused with the therapeutic touch of acupuncture. This unique class offers a harmonious blend of traditional Chinese medicine and yogic principles, providing a holistic approach to health and vitality that will leave you feeling renewed.

$50 for non members, 20% off for members.

Sacred Cacao Ceremony

Thursday, September 12, 2024 | 7:30PM

Join us for a sacred cacao ceremony as we work through the medicine wheel, celebrating life with song, meditation, and dance. This 90-minute experience brings us together as a community, as we ground our bodies, expand our minds, and fill our hearts. This ceremony opens us to new creative pathways in our lives and career. Experience the heart opening and healing benefits of this ancient medicine. B12 Shots will also be provided  

What is Cacao? Ceremonial cacao is a high-quality, minimally processed chocolate used in spiritual ceremonies to connect with the universe and inner self. It’s made from cacao beans that are fermented, dried, and ground into a paste, but with little to no heat, conching, or additives. Ceremonial cacao is often prepared by shaving the block of chocolate, mixing it with water or plant-based milk, and adding spices, sweeteners, and superfoods. Historically, cacao drinks have been used for a variety of life-affirming ceremonies including births and marriages, this is because of its heart opening affinities.  

What to bring: Yourself! All supplies will be provided. Offerings are always welcome, there will be time after the ceremony has concluded for sharing and snacking.

SOUNDSCAPE – BREATHWORK & REKI, SOUND HEALING (75MIN)

Wednesday, September 18, 2024 | 7:15PM

Join us for a transformative 75-minute sound bowl therapy and Reiki healing. Begin your journey with gentle breath work to center the mind and body, followed by a soothing short session of Reiki to balance your energy centers. Immerse yourself in the harmonious vibrations of crystal singing bowls, as their resonant tones wash over you, prompting deep relaxation and inner harmony. This class offers a sacred space for deep relaxation and calming, allowing you to release tension, cultivate mindfulness, and restore balance to your being after a long day.