Events

Sunday Chakra Series

Every Sunday in June | 9:30 AM

Join us for a transformative Sunday Chakra Series, a four-week journey designed to balance and harmonize your body’s energy centers through yoga, sound, and mindful activities. Each Sunday focuses on specific chakras, featuring a 45-minute yoga flow to open the targeted chakras, followed by a 15-minute sound bath for deep resonance. After the session, participants are invited to engage in a wellness activity that embodies the essence of the chakras explored.

Week 1: Root Chakra (Muladhara)
– Wellness Activity: Planting seedlings to symbolize grounding and establishing strong roots.

Week 2: Sacral (Svadhisthana) & Solar Plexus (Manipura) Chakras
– Wellness Activity: Creative expression through painting or crafting, fostering creativity and personal empowerment.

Week 3: Heart (Anahata) and Throat (Vishuddha) Chakras
– Wellness Activity: Partnered communication exercises and heart-opening meditations to enhance connection and self-expression.

Week 4: Third Eye (Ajna) & Crown (Sahasrara) Chakras
– Wellness Activity: Mala bracelet crafting and guided chanting meditation to deepen intuition and spiritual awareness.

INA GUIDED MEDITATION AND SOUND BATH

Sunday, June 15th | 7:00 PM

Treat Dad to a Relaxing Sound Bath this Father’s Day!

Celebrate Father’s Day with a special edition of our Guided Meditation & Sound Bath. This immersive experience is designed to calm the mind, reset the nervous system, and realign your energy through deep relaxation and sound therapy. Let soothing tones from crystal bowls, chimes, and percussion instruments guide you into a serene Theta state—ideal for clarity, calm, and inner balance. All materials provided for a deeply restorative journey.

Power, Pleasure & the Pelvic Floor: Pilates Workshop

Thursday, June 19th | 7:00 PM

A transformative workshop to awaken your deepest strength and sensuality.

Your pelvic floor is more than just muscles, it’s the root of your power, the foundation of your core, and a hidden key to deeper pleasure and vitality.

In this immersive, body-loving workshop, you’ll be guided through breathwork, movement, and mindful awareness to help you reconnect with this essential part of yourself gently, confidently, and without shame.

Whether you’re looking to:

• Enhance your sexual pleasure and connection
• Reclaim strength after birth or injury
• Ease discomfort like back pain or incontinence
• Improve posture and core support
• Or simply feel more grounded, radiant, and alive in your body

This space is for you.

Pilates in the Garden at Celeste

Saturday, June 21st | 10:00 AM – 12:00 PM

At Celeste 111 West Hubbard Street Chicago, IL 60654

Join us for a Saturday morning pilates class (+ more) on our rooftop garden to refresh, rejuvenate, and celebrate the summer solstice!

Pilates in the Garden, a collaborative event between Celeste and Ina Chicago! Join us on our rooftop garden to celebrate the summer solstice with a guided mat pilates class followed by a social hour.

What’s included in your ticket:

• A 60-minute guided mat pilates class
• One mocktail
• Bites from local vendors
• Goodie bag

BRING YOUR OWN MAT! And please plan to arrive 10 minutes in advance.

Pilates with Diana | Sponsored by SkinCeuticals

Thursday, June 26th | 7:00 PM

Pilates Sculpt turns up the intensity on your mat! This 60-minute dynamic session blends traditional Pilates principles with strength-building movements designed to tone, define, and challenge every major muscle group. Using bodyweight exercises and optional light props, we’ll focus on sculpting the abs, arms, legs, and glutes while staying true to Pilates fundamentals. Ideal for those wanting a more athletic, sweat-inducing class that builds heat and confidence from the inside out. This class is proudly sponsored by SkinCeuticals.

Sunday Sessions: INA x MYN with DJ Nanoos

Sunday, June 29th | 10:45 AM

We’re kicking off Sunday with movement, music, and connection. Arrive at 10:45 AM to settle in before Pilates class—an energizing hour to get you feeling good (and maybe a little sore). After class, the celebration continues with a live DJ set from Nanoos, live drums, and great vibes. Coffee and snacks will be available for purchase. Spots are limited, so RSVP now. Pull up in your flow, bring your people, and let’s make it a vibe.

Schedule:

• 10:45 AM: Arrive
• 11 AM – 12 PM: Pilates
• 12 PM – 2 PM: STAY & VIBE

See you there neighbor 🤎