Events

Sunday Series: INA Sculpt Unheated w/ Brittany

Sundays in August @ 9:30 AM

Turn up the energy and join Brittany for Sunday Series:

Yoga Sculpt, a high-vibe, full-body workout that proves you don’t need heated floors to break a sweat. In this no-heat class, we create the fire from within through powerful movement, intentional breath, and strength-building sequences designed to leave you feeling energized and strong.

INA Passport Challenge

Now until Labor Day

Take on the INA Wellness Passport Challenge and make the most of everything INA has to offer. Throughout the month, explore new classes and instructors, attend a Sunday Series, book a wellness service, bring a friend, and more. Each completed Passport earns an entry to win prizes, with bonus chances for completing the full card—all while discovering new favorites, building healthy habits, and connecting with the INA community.

How it works:
– Pick up your Passport at the front desk.
– Complete experiences throughout the month
– Complete as much as you can by August 31
– Be entered to win amazing prizes.

Every square is another opportunity to invest in yourself.

Ready to start exploring?

Grab your Passport at your next visit.

Meditation + Sound Bath with Angelique

Sunday, August 30 @ 6:00 PM

A deeply calming experience designed to quiet the mind, reset the nervous system, and restore balance. Guided meditation paired with crystal singing bowls, chimes, and gentle instrumentation helps release stagnant energy, deepen relaxation, and guide you into a meditative theta state. Leave feeling grounded, clear, and ready for the most restful night’s sleep.