Events

Looking to host your own INA Curated Wellness Events designed Just for you?! Birthday Party, Baby Shower, Wellness Event or Happy Hour?! Fill out an INA Event Request today or browse through INA’s curated events below access or our full class schedule!

Nutcracker Pilates Sculpt Series with Kimber

Saturday, December 20th & 27th @ 2:00 PM

Join us on the mat for Pilates Sculpt with a twist for the holiday season! With a focus on strength, mobility, and alignment, this class will build on Pilates foundations to your favorite holiday music.

Kimber is a certified Pilates instructor with a passion for movement and wellness. She brings a diverse background in barre, stretch, and dance, having taught throughout the Bay Area and Chicago. A former professional dancer, she has performed in the Chicago area after expanding her experience internationally in New Zealand, where she worked in the wellness space and deepened her understanding of holistic health. Kimber’s classes emphasize strength, balance, and the mind-body connection. She creates an inclusive, high-energy environment and is dedicated to supporting clients in reaching their full potential.

Sunday Series: Sculpt with Courtney

Sundays in December @ 9:30 AM

Start your Sunday with an invigorating, strength-building flow and exercises designed to leave you feeling powerful and energized. This special December Series incorporates light weights in a heated room to elevate your practice and deepen the challenge. With an upbeat mix of house and hip-hop setting the tone, you’ll be ready to show up, sweat, and put in the work.

Each week will target a specific muscle focus:

  • Sunday, December 21: Upper Body 
  • Sunday January 3: Full Body – New Year Sculpt

New Moon Sanctuary with Emma Cameron

Friday, December 19th @ 7:00 PM

New Moon Sanctuary is a monthly space for deep rest, renewal and energetic alignment. Held on or near the new moon, this immersive experience blends gentle movement, breathwork, Yoga Nidra and Reiki to support nervous system regulation and inner clarity.

The new moon marks the beginning of the lunar cycle—a time of darkness, stillness and potent possibility. In many traditions, it symbolizes a sacred pause, a return to the void, and a chance to plant seeds of intention before the light begins to grow.

This workshop is offered monthly to honor the cyclical nature of healing and transformation. By returning to this space regularly, participants cultivate a deeper relationship with their natural rhythms and create a pulse of rest and ritual.

Winter Solstice Energy Experience

Sunday, December 21st @ 1:00 PM – 4:00 PM

Step into the magic of the season with an afternoon designed to energize your body, elevate your spirit, and connect you with community. This special Solstice event brings together movement, music, mindfulness, and festive vibes, all under one roof.

Kick off the celebration with a fiery live-DJ Sculpt class led by Carmilla and Tot. Expect high intensity, high energy, and beat-driven movement that helps you reset, recharge, and reignite your inner light for the winter season. Class will close with a beautiful sound bowl experience to raise your vibration and soothe your soul, creating the perfect balance of fire and calm.

After class, stay for a curated blend of local vendors, holiday sips and treats, and a deeply restorative soundbath to seal in your intentions.

A transformative afternoon of sweat, sound, and seasonal magic. This is your solstice ritual, reimagined.

New Year, New Strength w/ Sam

Thursday, January 1st

9 AM: Mat Pilates Sculpt 90-95 Degrees

10 AM: Yoga Sculpt 90-95 Degrees

Start the year feeling strong, energized, and aligned. Join us on New Year’s Day for two feel-good classes designed to wake up your body, lift your mood, and set the tone for a confident, balanced year ahead.

Expect an uplifting blend of flowing movement, strength work, core focus, and upbeat energy that helps you shake off the old and step into the new feeling powerful, refreshed, and ready for what’s next.