About Ina

With over 14 years of dedicated experience in medical aesthetics, Dr. Ghasham brings a wealth of knowledge and expertise to INA.  As a seasoned healthcare executive and Chief Medical Officer, he has cultivated a unique understanding of quality in medical services, ensuring that every patient receives the highest standard of care.
 
Dr. Ghasham believes in the transformative power of preventative medicine and is passionate about empowering patients to take charge of their health. His holistic approach underscores the belief that the body possesses an innate ability to heal itself when nurtured properly. He advocates for a comprehensive wellness strategy that combines cutting-edge aesthetic treatments with a focus on overall health and well-being.

Throughout his career, Dr. Ghasham has demonstrated a commitment to excellence, leading teams and initiatives that prioritize patient safety and satisfaction. His innovative mindset and leadership in clinic operations have been instrumental in shaping a culture of trust and collaboration among both staff and patients.

At INA, Dr. Ghasham is excited to share his knowledge and help clients unveil their natural beauty while promoting a healthier lifestyle. He looks forward to guiding each patient on their journey to optimal wellness and self-confidence.

One of the most sought-after trainers throughout the country due to his advanced, revolutionary anti-aging techniques.  Chris has close to two decades of clinical aesthetic experience, training in both aesthetic dermatology and plastic surgery, bioidentical hormone replacement and nutrition therapy, and clinical research studies, Christopher brings a comprehensive, diverse, multi-specialty, patient centered approach to the science of restorative aging. 
 
Among many accomplishments, Christopher is a leading authority in facial rejuvenation using  lasting fillers and pioneered and developed what is considered the cornerstone in training techniques for their application and execution both in the United States and Canada. This expertise was the result of an independent, long term, comprehensive cadaver study, with the prime objective of integrating the relationship of aging to facial topography and genetic variants. The study included both male and female cadavers, of varying races, at every decade, starting with the aging decade twenty and ending at eighty.
 
This study, along with Christopher’s extensive clinical experience and chosen area of focus beyond female facial fillers has branded him an authority in male facial rejuvenation, under eye restoration, skin rejuvenation beyond skincare, and facial feminization/masculinization in transgender clients. Given their difficult execution and proprietary regenerative techniques, these procedures are also the most requested in his training and lecture schedule.
 
Remaining devoted to education, Christopher travels internationally lecturing, training physicians, and even training other trainers on long term, minimally invasive anti-aging techniques. His current endeavor is to develop a Center of Excellence where aesthetic experts from all over the United States can come to learn the artistry of natural facial and body rejuvenation.
 
Come meet this innovative provider who has helped shape the Aesthetic Industry. 

Wellness enthusiast and entrepreneur with a diverse background in the financial and technology sector. Having spent 15 years in Australia working for Deloitte, that is where Sireen found her passion in the health and wellness industry.

She embarked on a journey of personal transformation due to personal illnesses. Sireen pursued certifications in exercise, wellness and nutrition, equipping herself with the knowledge to promote a balanced and healthy lifestyle.

Now HYPOXI certified, a testament to her commitment in the latest wellness, fat burning and recovery technology. Sireen owns HYPOXI Chicago where she aspires to empower others on their wellness journeys, drawing from her own experiences and dedication to living a vibrant and healthy life. Sireen A Chacra is not just a business owner; she is a beacon of inspiration for those seeking positive and holistic transformations in their lives.

Dr. Jason Pencek is a Chiropractor and Nurse Practitioner who started working in medicine as a Registered Nurse in 2010 quickly realizing the limits of traditional Western medicine.

Dr. Pencek went back to school in 2012 to study for his Chiropractic Doctorate attending The National University of Health Sciences. Dr. Pencek’s passion and excitement for medicine grew quickly along with his desire to expand into all forms of wellness so while in school, Dr. Pencek began his Nurse Practitioner degree at Olivet Nazarene.

On Dr. Pencek’s wellness and education journey IV therapies became an area of interest. Dr. Pencek has been trained in dozens of therapies such as IV nutrients, IV chelation, platelet rich fibrin joint injections, bio-identical hormone replacement therapy,
peptide therapies, neural therapy, ozone therapy, peri-neural therapy, stem cell therapies, and exosome therapies.

Dr. Pencek has made it his goal to improve longevity and health span in all of his patients and INA is excited for him to share his knowledge, expertise and passion for wellness with our community at INA.

Graduated from National University of Health Sciences with a Doctorate in Chiropractic medicine and also earned the certificate to perform Acupuncture. Dr Katie started her career in healthcare as a massage therapist, specializing in myofascial release and targeted structural interventions for trigger point therapy. Her passion for health and wellness has brought her to passionately seek out the most advanced therapies and treatment approaches to maximize her ability to educate and treat her community. Dr. Katie strives to combine her hands-on manual therapy skills, chiropractic adjustments, and tailored neuromuscular rehab protocol to make lasting changes in a person’s function and decrease the likelihood of injury. Dr Katie understands the negative effects of dietary chronic inflammation and enjoys guiding her patients through better nutritional habits and supplement advice.

Dr Katie holds additional training from: the Motion Palpation Institute MPI, Dynamic Neuromuscular Rehabilitation DNS, GRIP assessment and rehabilitation, Neurodynamic Solutions NDS, Precision Neuromuscular Therapy for TMJ disorders, RockTape kinesiology taping, Cupping therapy.

Dr Katie has a positive outlook and enjoys building relationships with her patients. Her passions outside of work include living an active lifestyle: lifting weights, yoga, group fitness, meditation, dancing, and hiking in the woods.She is an amateur chef who loves exploring restaurants in the city. Dr Katie is excited to help you find solutions to your pain and get you feeling better than before!

Melissa is a seasoned Family Nurse Practitioner with over 15 years of diverse nursing experience. Melissa began her nursing journey in the intense environment of the ICU, specializing in Burns and Plastics care, where she honed her skills in critical care patient management, wound healing, and post surgical care.

After obtaining her Master’s degree and becoming a Nurse Practitioner, Melissa transitioned her career to the Emergency Room. Her dedication to patient care led her to the frontline during the COVID-19 pandemic, where she courageously served in an urban hospital. In the summer of 2020, Melissa traveled to New York City to aid in the crisis, further showcasing her commitment to healthcare excellence.

Driven by a desire to empower individuals to feel their best, Melissa has shifted her focus from treating patients at their most vulnerable to helping them achieve optimal wellness. With a passion for preventative care, nutritional wellness, and aesthetics, Melissa offers comprehensive services aimed at enhancing both inner vitality and outer beauty.

At INA, Melissa combines her extensive medical knowledge with a personalized approach, ensuring each client receives tailored care and achieves their wellness goals.

Hi I’m Melany and I’m honored to be part of Ina Chicago’s team. My previous 2 years of nursing experience consist of working at the hospital caring for acutely ill cardiac patients. I’m a lover of all things beauty and have been a patient in aesthetic medicine for quite a few years. Slowly my desires to leave bedside nursing and become an aesthetic medicine clinician grew. Now I find myself obsessed with helping clients achieve their youth rejuvenation goals, facial balancing and replenishing their internal being. This is made possible with neuromodulators, dermal filler, and IV hydration therapy. I’m always happy to help, message me on IG @injectormel_rn or call the office to book your consultation with me.

I am a makeup artist and licensed esthetician who specializes in skincare treatments, facials, and customized makeup applications to enhance your natural beauty. My focus is helping my clients achieve their desired outcome with a personalized approach to their skincare and or makeup needs. My goal is to provide a relaxing experience while showcasing my skills to fit your needs. 

       I graduated from Tricoci University and currently work in television and film. I am part of the makeup team for one of the top morning news shows in Chicago. With over a decade of experience my passion for skincare and makeup allows me to use a combination of the two to achieve the best possible results. 

Sara graduated in 2022 from The Soma Institute for Massage Therapy in Chicago, where she earned a diploma in Clinical Massage Therapy and a certificate in Sports Massage. She obtained her massage therapy license shortly thereafter. With professional experience in both chiropractic and massage boutique settings, Sara specializes in therapeutic massage. She thoroughly addresses musculoskeletal imbalances, aches, and pains using a range of clinical techniques tailored to each client’s specific needs. Her approach incorporates Swedish massage, trigger point therapy, myofascial release therapy, joint mobilizations, PNF (proprioceptive neuromuscular facilitation), and stretching.

Sara’s background in ballet and modern dance profoundly influences her approach to bodywork, providing her with a deep understanding of the human body and athletes’ needs for pre- and post-event recovery. Her experience working as a LMT in chiropractic care deepened her knowledge in kinesiology principles and enhanced her ability to treat postural imbalances and support injury recovery. Sara believes that stress can manifest as pain and other physical ailments. By engaging the mind-body connection, she seeks to relieve pain and enhance well-being through targeted massage techniques and activating the parasympathetic nervous system.

In her free time, Sara has taken up Latin dance and has enjoyed the challenge and joy of exploring new movement. She also values time in nature, often taking long walks by the lake to relax and recharge. She also likes to get involved in her local community and shop at her neighborhood farmer’s market. 

Sara looks forward to collaborating with new clients to help them achieve their wellness goals!

E-RYT 500 Yoga Alliance Certified Instructor, Jennifer, strives to make yoga and wellness more accessible in mind and body. She is dedicated to understanding the experience of her students and providing tools that encourage a positive shift, both on and off the mat.

What began as a physical fitness outlet quickly evolved into a lifestyle change. After years working for the Court System, her passion for yoga and community took her down a new path.

With a diverse background in community outreach and business development, she began working with local agencies and businesses, providing wellness services onsite to clients and employees. In 2019 she partnered with the Chicago Park District, setting up classes and wellness events with certified instructors from the community.

Jennifer believes that the optimal health of an individual reaches far beyond a yoga mat. It’s also about where we live and with whom we connect. When she is not teaching in the studio, you can find her serving her community and clients as a licensed real estate broker.

In 2015, I embarked on a profound and enriching path towards holistic well-being, beginning with a 200-hour yoga teaching certification from the esteemed Reflections Yoga, yoga alliance certified. My dedication to the nurturing of body and soul led me to the Chicago Center for Psychophysical Healing, where in 2016, I achieved a certificate in herbalism. This marked the start of an ongoing journey into transformative experiences, notably my training with the PowerPath School of Shamanism, commencing the same year. 

My journey has been richly diverse, encompassing training with multiple indigenous cultures. I have had the privilege of learning from the Shipibo in the Amazon, the Huichol people of Central Mexico, and the Lakota tribe in the United States. My skill set is as varied as it is deep, including shamanic healing techniques, herbal medicine, natural remedies, entrepreneurship, yoga instruction, life skills teaching, sound healing, energy work, retreat facilitation, and sacred rituals. 

 As a specialist in transformative shamanic healing services, I blend indigenous energy work, soul retrieval, chakra balancing, space clearing, and spiritual guidance. My approach is holistic and personalized, focusing on ceremonies and rituals to guide clients through their spiritual and emotional transpersonal journeys. I offer tailored healing plans and consultations, each uniquely designed to meet the individual needs of my clients. My practice is not just about healing; it’s about empowering individuals to navigate their own path to wellness and self-discovery.

“Let’s Ask Spirit” began on the lips of viewers in early May of 2020. By June, her videos reached 2.2M views & she cultivated a following of 40K followers on TikTok. This lead to working with private clients in one on one sessions. Three years & a poetry book later, Effie began creating programming in her community here in Chicago at places such as the Waldorf Astoria Spa, Equinox, & Ina. These rituals offer the opportunity for guests to tap into their own intuitive gifts, find inspiration, learn to work with the present astrology & receive insights from in person tarot readings. To supplement this programming, she writes an esoteric wellness gazette TRY AGAIN L8R, that features elements of play, horoscopes, & commissions from local female artists, that are distributed at her events.

Naseem’s passion for beauty began at a young age, helping in her family’s salon and learning from her mother’s beauty transformations. With over 20 years of experience in threading, hair and facials she has mastered the art of enhancing natural beauty. Known for her keen eye, shaped by working with diverse clients worldwide, Naseem now specializes in threading at INA.

Emma is a 200 Hour Yoga Alliance Certified Instructor, a certified Reiki practitioner, as well as a breathwork and embodiment guide. She has completed additional training in restorative and yin yoga, yoga nidra and trauma informed yoga. Emma offers a variety of supportive tools and practices that empower you to feel more connected to your body’s innate wisdom and promote healing on the physical, mental and energetic levels.

Emma’s teaching style focuses on mindfulness and pranayama, emphasizing the importance of mind, body and breath awareness.

One of Emma’s favorite summer hobbies is rollerblading along Lake Michigan while listening to dance music

Emma desires to create a space for self empowerment and healing and to cultivate an inclusive space for all bodies to feel safe, welcome and part of a community. Her specialization in the healing arts and more yin styles of yoga offer a unique and much needed reprieve from the fast pace busyness of everyday life.

Molly has been teaching vinyasa power yoga for over 10 years.  She is a 200 Hour Yoga Alliance

Certified Instructor, and wants you to drop your inhibitions, and rock what you got!

Molly wants you to show up regardless of your age, size, race, or gender.  All are welcome!  Molly wants to help you celebrate yourself, as you dance breath to movement with confidence.  

Molly has run 10 marathons.  Once dressed as a pig, once as a piece of bacon, and once as a keg of beer.  The rest she was just dressed as a runner.  She finished all 10.  

Molly’s welcoming, and inclusive class will make you feel like a rockstar.  Because she encourages you to be authentically YOU. 

Tsha is a former professional dancer turned yogi. Teaching is her passion and loves to share the healing practice of yoga. She is an E-RYT 500hr Yoga Alliance Certified Instructor, Yoga Alliance Continuing Education Provider, ACE Certified. Trauma informed and Yin Yoga certified.

Tsha draws on her dance background to offer flows that are creative, fun, fluid with an emphasis on alignment and breath.

I danced for the purple highness, Prince!

Tsha believes that yoga is for every BODY and guides students to find their own unique way to drop IN. Whether it’s offering modifications, creative

Brittany is a Yoga Sculpt Certified Instructor. Brittany’s authentic nature will let you feel yourself in the space while also taking your practice to the next level. Her class is a party and the playlists will never disappoint! Come as you are as Brittany is a big believer in the practice being ever changing and get ready to sweat!

Brittany teaching style is challenging yet motivating and her music coordinates perfectly to the movement throughout class.

Brittany makes it easy to join her class because she is committed to creating a positive and inclusive environment for students to explore and deepen their yoga practice, while getting lost to the vibes of her music and high energy personality.

MacKenzie is a passionate yoga and barre instructor, holding a RYT 200hr Yoga Alliance Certification along with certifications in barre and spin. Her classes blend strength, flexibility, and mindfulness, creating a balanced and invigorating practice. Whether you’re a beginner or an advanced practitioner, MacKenzie will guide you through dynamic flows and challenging barre sequences, leaving you feeling empowered and centered.

MacKenzie finds inspiration in fitness, drawing from its ability to foster community, wellness, and healing. She has practiced both barre and yoga 10+ years and is excited to share her learnings and experience with a new community. Beyond the mat, she enjoys taking different classes, traveling, and trying new restaurants within the city.

Aly Morris loves creating sequences that challenge your muscles, strengthen your mind and spark growth in your practice. As a movement coach, she is passionate about helping students cultivate their mind-body connection, defy their limitations and root into their why. 

Aly completed her 200hr power yoga teaching training in 2017 with additional sculpt, strength and yoga trainings to quickly follow. In 2021 she completed her 100hr meditation teacher training certification with Chill Anywhere. 

Aly’s teaching style focuses on mindfulness, creativity, and alignment. She’ll help you to find your flow both on and off the mat and you’ll leave class feeling renewed, accomplished and ready to take on the day. 

Tiffany is a dedicated Pilates instructor in training with a passion for promoting health, wellness, and body awareness. Drawing on her extensive knowledge of movement and physical conditioning, she helps clients achieve balance, strength, and flexibility through tailored Pilates sessions. Her personalized approach focuses on proper alignment and technique, ensuring that each client can progress safely while maximizing their results. Whether working with beginners or seasoned practitioners, Tiffany emphasizes a holistic approach to fitness, integrating breath-work and mindful movement to promote overall well-being.

Bailey is a certified trauma-informed, advanced practitioner Breathwork & Meditation Facilitator – dedicated to guiding individuals toward profound mind-body transformation. Through the power of intentional breath, Bailey supports you in releasing stress, alleviating anxiety, and addressing deep-rooted challenges, empowering you to reclaim clarity and vitality in your life. Her sessions seamlessly blend science-backed breathwork techniques with deep inner healing, leaving you feeling profoundly connected to yourself and the world around you—refreshed, revitalized, and mentally clear. Experience a space where you can truly reset, reconnect, and renew.

Caroline Spence is a passionate and dynamic certified yoga instructor with a 200-hour Yoga Teacher Training certification. With four years of teaching experience, she specializes in Vinyasa and Yoga Sculpt.

Caroline’s classes are challenging, creative, playful, and sensual, providing a holistic experience that engages both body and mind. Her Vinyasa classes focus on fluid movement and breath synchronization and her Yoga Sculpt classes combine yoga postures with strength training for a full-body workout.

Caroline creates an inclusive and supportive environment for all her students. She is dedicated to helping them achieve their physical and mental goals, guiding them towards well-being, mental clarity, and a deeper connection to themselves.

Health and fitness expert specializing in creating programs that fit each client’s individual strengths, needs, and personal goals. I have a diverse background that spans everything from Division 1 College Football to MMA.

I am trained in Krav Maga, a self-defense and striking system embraced by both the FBI and SWAT teams.

Areas of Expertise:

• Nutrition Supplement Familiarity
• Weight Management
• Weight Training
• Body Assessments
• Program Development
• Sport-specific Training
• Strength & Conditioning
• Professional Boxing/MMA

Nutrition Coach | Personal Trainer | Life Strategies + Wellness Coach | Certified Chef

Ashley Walter is a highly sought-after healthy living consultant with over a decade of
experience and several certifications under her belt. As well as working with clients and
brands, Ashley is an on-air personality and contributor to numerous nationwide media
outlets.

Ashley created her nationally recognized wellness company, Living with Ashley, to
reach people nationwide looking to improve their overall health from the inside, out with
an all-encompassing approach to healthy living. She has made a name for herself for
revolutionizing the approach to a client’s needs by being a single source of dynamic
resources for nutrition, fitness, motivational coaching, cooking & health education.

With 15 years in the culinary world, Chef Nick has worked in multiple applications, including casinos, country clubs and fine dining white tablecloth steakhouses. Chef Nick has a passion for meat fabrication, understanding the anatomy of the animal and using all the products correctly. Center of the plate is where his heart is… as it is the foundation and starting point of all plate creations. While excelling in sports, Nick chose to leave collegiate offers on the table and pursue his dream and heart and go to culinary school. Using his chef expertise, Nick still loves to maintain a healthy lifestyle while working out and using fresh and protein based foods to balance his lifestyle. Chef Nick spends his free time in the gym and spending quality time with his daughter.